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Health News Results - 1
09 Oct
Running vs. Meds: Which Works Best to Beat Depression?
- HealthDay Reporter
- Alan Mozes
- October 9, 2023
- Full Page
Exercise has been dubbed "nature's antidepressant" by doctors for years, and now a new study confirms the notion.
The finding follows a four-month look at the impact that running had on anxiety and depression when compared to a common antidepressant.
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