Patient Resources
Get Healthy!
Results for search "Exercise: Climbing".
Health News Results - 2
23 Jan
Five Great Cardio Workouts You Can Do at Home
- Kirstie Ganobsik HealthDay Reporter
- January 23, 2023
- Full Page
TUESDAY, Jan. 24, 2023 -- You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.
Yet finding the time for the gym or even a trip to the local park can be a challenge wh...
28 Dec
High-Altitude Exercise Could Bring Danger to People With Type 1 Diabetes
- Robert Preidt
- December 28, 2021
- Full Page
Hiking and skiing in the mountains may wreak havoc on the blood sugar levels of those with type 1 diabetes, new research suggests.
Exercise offers many benefits -- such as improved heart health, better