Recursos del Paciente

01 Jul

Tai Chi Can Benefit Breast Cancer Survivors in Many Ways

Tai Chi appears to improve sleep, and as a result reduces inflammation and boosts the immune systems of breast cancer survivors, a new study says.

The ancient Chines...

Cancer: Breast Exercise: T'ai Chi Or Oriental

31 Oct

The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new clinical trial reveals.

Researchers found that tai chi classes helped older adults improve their subtle problems with cognition (memory and thinking skills)...

Alzheimer's Exercise: Misc.Dementia Brain Exercise: T'ai Chi Or Oriental

22 Jun

It sounds easy, but standing on one leg for 10 seconds can be harder than you think.

And your ability to do so - or not - may predict whether you are more likely to die within the next decade, a new study suggest...

Mobility / Balance Problems Exercise: Misc.Exercise: T'ai Chi Or Oriental

11 Apr

Sitting tai chi provides stroke survivors with recovery benefits similar to those achieved with standard rehabilitation, a new study finds.