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Rapid Weight Loss Beats Slow and Steady in New Clinical Trial

In a new study, overweight and obese adults assigned to a rapid weight loss plan lost more pounds — and kept more off after one year — than those following a gradual approach.

ObesityWeight LossOverweight / UnderweightDieting To Lose Weight
HealthDay
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ObesityWeight LossOverweight / UnderweightDieting To Lose Weight