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Most Americans Still Aren't Eating Enough Whole Grains
- Cara Murez HealthDay Reporter
- November 30, 2022
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Americans are eating more whole grains than ever before -- but it's still not enough.
Moreover, not everyone agrees on what whole grains actually are, according to a new study that found competing definitions.
The increase in whole grain intake over the past two de...
Not All Dietary Fiber Is Created Equal
- Cara Murez HealthDay Reporter
- April 28, 2022
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Dietary fiber gets a lot of praise for helping people feel full and for lowering the risk of certain types of disease.
Yet many types of dietary fiber exist -- and they don't all work the same, according to a small new study.
"When you actually get down to it, fib...
Threatening Eye Condition Rare After COVID Infection
- Steven Reinberg HealthDay Reporter
- April 15, 2022
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As doctors learn more about COVID-19 infection, they are finding that in rare cases, it appears tied to a disturbing eye condition.
Weight Loss Your Resolution? Experts Look at Fasting, Keto and Whole 30
- Dennis Thompson HealthDay Reporter
- December 30, 2021
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Folks who are determined to shed some pounds in the New Year face a bewildering array of fad diets and quickie weight-loss schemes.
Could a High-Fiber Diet Help Boost Cancer Survival?
- Amy Norton HealthDay Reporter
- December 27, 2021
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People undergoing immune-boosting therapy for advanced melanoma may respond better if they eat a high-fiber diet, a new study hints.
Researchers said much more study is needed, but their initial findings -- in both melanoma patients and lab mice -- suggest that
MIND Diet May Guard Against Alzheimer's
- Steven Reinberg
- September 29, 2021
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The MIND diet may help older people ward off Alzheimer's disease, a new study finds.
Developed by the late Martha Clare Morris, who was a Rush University nutritional epidemiologist, and her colleagues, the MIND diet is a hybrid of the Mediterranean and DASH diets.
...
Diet Key to Better Health in People With Diabetes
- Cara Murez HealthDay Reporter
- August 10, 2021
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A diet rich in fresh veggies, fruit and fiber has meaningful benefits for people with diabetes, a new research review confirms.
Doctors have long recommended this kind of "low-glycemic" eating regimen to help patients manage their diabetes and keep blood sugar level...